Sound Healing to Reset the Nervous System For the Workplace, Events, Milestones & much needed Self-Care
Personalized sound bath sessions designed to calm the mind, restore balance, and elevate Your well-being. wherever you are in LA, Ventura, or the Central Coast.
The Private 1:1 sound bath experience
Step into a private sanctuary of sound and stillness. Curated frequencies and guided meditation harmonize your body, mind, and energy, dissolving tension and restoring deep clarity and balance. Every note is intentionally placed to create a profound, personal reset. A space held just for you, to breathe, release, and return to yourself and give the tools to live in alignment.
OUR CURATED EXPERIENCES
Allow us to Create a Unique and Memorable Experience with a Customizable Sound Bath
Enhance your upcoming event with a bespoke sound bath experience designed to perfectly fit the occasion. Whether you're hosting a baby shower, couples wellness gathering, family healing session, birthday celebration, life milestone event, or wellness retreat, we can bring the transformative power of sound healing to you.
Our customizable multi healer sound bath services cater to your specific needs, ensuring that every participant feels relaxed, rejuvenated, and deeply connected. Let us create an unforgettable experience that harmonizes with the theme and spirit of your event.
Contact us to tailor the ideal sound bath experience for your special occasion!
Deepen Your Connection with a Private Couples Sound Bath
Share a transformative sound bath experience designed to bring you and your partner into shared stillness. This customized session focuses on releasing tension held individually and together, opening space for deeper listening, and reconnecting beyond the noise of daily life.
Your session is complemented by intentional pacing that allows both of you to settle at your own rhythm. Moving from individual release into a shared sense of calm. This time together is dedicated to softening old patterns, being fully present with one another, and simply resting side by side without needing to perform or produce anything.
Experience a journey of connection and renewal, and meet each other in a deeper, quieter place. We look forward to guiding you both through this immersive and restorative experience.
Couple's Sound Bath Starting at $333
Elevate Your Team’s Wellbeing with Meditation Sound Bath Experience
Give your team the relaxation and rejuvenation they deserve with a tailored in-office sound bath and guided motivational mindset meditation. Our sessions combine meditation with the healing power of sound to help your team stay focused, revitalized, and confident.
This unique experience is designed to enhance team building, reduce stress, and alleviate anxiety through the transformative effects of high-frequency sound healing. Invest in your team’s well-being and propel your company culture into a brighter, more harmonious future.
Corporate Wellness sound bath starting at $555
We travel to Santa Barbara, Ojai, Ventura, Malibu, Beverly Hills, Los Angeles, West Hollywood, Santa Monica, and Pasadena.
Ethos
Rooted in applied physics and neurobiology, I design immersive sound experiences that guide your nervous system from tension into regulation. Each session is curated for clarity, calm, and restored alignment.
I began this work during a period when my body had broken down on me — when I was out of alignment because my actions weren't serving me. After my first sound bath, I was able to sit cross-legged for the first time in months. That was the moment I understood sound's ability to bring the body back into restoration and ease.
Years later, I earned my sound bath certification, carrying that same intention: to be one conduit in others' lives, offering the feeling that once brought me back to myself. It's an honor to now do this work in Los Angeles and beyond.
I hope you're surrounded by healing sound, wherever you are.
— Carlina Baldonado Sullivan,
One Conduit
Certified Sound Healer, Reiki Practitioner, Somatic Instructor Los Angeles,
Carlina Baldonado Sullivan
Wellness Client Reviews
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Wellness Client Reviews ~
“Carlina, is amazing, she is super friendly, warm and knowledgeable. If you would like to have a great experience, I highly recommend.”- Airbnb Client
“This was such a wonderful and enlightening experience! A perfect mix of insight and relaxation. I would recommend that everyone do at least one session with Carlina! Thank you Carlina!!”- Anniversary Ceremony
“I can not say enough amazing things about Carlina and the sound bath experience she curated for us. It was calm, peaceful, restorative, and healing. 10/10 would do this again with Carlina. Thank you for making it an unforgettable evening.”- Bachelorette Event
Reserve your Session
How It Works
A sound bath session unfolds through a curated blend of crystal bowls, gongs, and harmonic tones — instruments chosen specifically for their effect on the nervous system.
The science: Repetitive, sustained tones can guide the brain from high-alert states into slower alpha and theta wave patterns associated with relaxation. This supports the parasympathetic nervous system — the part of you responsible for rest, digestion, and repair — allowing heart rate, breath, and muscular tension to settle naturally.
The experience: You'll lie or sit comfortably (mats, pillows, blankets, and eye masks provided) while the session moves through sound, brief silence for integration, and a gentle return — often with deep breathing or a grounding practice to close. There's space afterward to reflect, journal, or talk through what came up, if you want to.
No meditation experience is required. This is accessible whether it's your first sound bath or your fiftieth.
Frequently Asked Questions
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Sound baths draw on established principles of neuroscience and physiology. Repetitive, sustained tones can encourage brainwave entrainment, guiding the brain from high-frequency stress states into slower alpha and theta states associated with relaxation and restorative awareness.
This shift supports parasympathetic activation, allowing heart rate, breath, and muscular tension to regulate naturally. The result is a measurable transition from cognitive overactivity to nervous system balance.
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You’ll lie or sit comfortably while the sounds guide your mind and body into a restorative state. Sessions often include breath work, visualization, and gentle guidance, leaving you relaxed, centered, and rejuvenated. No previous meditation experience is required.
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Sound baths are gentle and non-invasive, and are safe for most individuals. If you have a pacemaker, implanted medical device, are pregnant, or have a serious medical condition, please consult your physician prior to attending and inform us in advance so we can ensure your comfort and safety.
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